A Multi-Grain Salad That Energizes

Ease into lighter foods as we head into an early Spring.  We love this recipe below!


  • 1/3 cup of farro
  • 1/3 cup Quinoa
  • 1/2 cup Couscous
  • Your choice of diced veggies:  zuccini, squash, tomatoes, carrots, bell peppers, etc.
  • Toppings: Lemon Juice, EVOO, S&P 
  • Optional:  Curry or Cumin powder to spice things up! 


Bring 2 cups of water to boil.  Add Farro and simmer low for 15 minutes.  Add Quinoa.  Simmer together for 5 minutes.  Add Couscous, bring to boil and turn off.  Let sit in covered pan for 10 mintues.  Next, add diced veggies and toss all together.  Whisk olive oil, lemon juice, and salt together in a bowl.  Can be eaten warm or cool.  Satisfying!  


Layla Chen